Date and Time
Friday Apr 3, 2020
12:00 PM - 1:00 PM EDT
Fridays from Noon to 1 p.m.
Location
Video Conference
Call-in Information will be sent in the registration confirmation email.
Fees/Admission
Free to GCCC Members
$15 for Yet-to-Apply Members.
Contact Information
Janet Garraty, Interim Director
Send Email
Description
Let's end the week lighter than how it started with our new virtual Community Wellness Exchange. Join us every Friday at noon for chats that help us get away from it all while we all stick together!
This week's topic: Step Away from the Cookie Jar, and other health & fitness tips to keep us healthy through the quarantine.
Are you grazing the pantry and dipping into the cookie jar more than you normally do lately? Do you miss your workouts at the gym and have skipped out on working out all together during this quarantine?
Join us this Friday to talk with a local health & wellness expert about how to eat right and still get in your exercise in these trying times.
